Your Trusted Emergency and Walk-In Dentist in Cardiff

A toothache at night can feel unbearable. Here’s your complete guide on how to manage the pain and when it’s time to visit an emergency dentist in Cardiff.

Why Toothaches Are Worse at Night

At night, you’re lying down — which increases blood flow to your head and puts more pressure on the inflamed nerves inside a tooth. Plus, no distractions means you feel pain more sharply. Toothaches are often a signal of a bigger dental issue like dental abscess, decay, or trauma.

7 Tips to Sleep Better with Toothache

1. Keep Your Head Elevated

Use 1–2 pillows to prop your head up. This reduces pressure and thumping sensation in the painful area.

2. Rinse with Salt Water

Mix half a teaspoon of salt into warm water and rinse. It cleanses the area and reduces swelling naturally.

3. Apply a Cold Compress

Wrap ice in a towel and press it gently to your cheek. The cold numbs the area and reduces inflammation.

4. Use Pain Relief Medication

Paracetamol or ibuprofen (if suitable) can provide temporary relief. Avoid aspirin for bleeding gums.

5. Avoid Certain Foods

Stay away from sugary, cold, or acidic food before bed as they can trigger more pain.

6. Distract Your Brain

Try soothing music, meditation, or a podcast to focus away from the pain.

7. Book a Dental Appointment ASAP

These are only temporary fixes. If the pain persists, contact an emergency dental service immediately.

When to See an Emergency Dentist

If you’re experiencing any of the above, our emergency and walk-in dentist in Cardiff is here for you 7 days a week.

Need Immediate Help?

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or call us at +44 7917 532946

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